Tag Archives: help

Relapse Revisited

Here we are again, Alcohol Addiction rearing its ugly head leading to an almighty relapse. I had heard about how its harder to recover the 2nd time from dependency (and the 3rd, 4th etc) they weren’t kidding! Think of it … Continue reading

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My Permanent Sobriety Part 2

As a continuation from my last post I thought it might be of some interest if I wrote about how I first developed my addiction and propped it up over the years before now. I believe it all started when … Continue reading

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The Power Of Dreams And Anxiety

Being able to get proper sleep has been something that’s eluded be for a good few years now. Waking up at 3/4 am regularly and every other hour is definitely not, what you might call a good nights sleep. Previously … Continue reading

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Diabetes And Me

So lately its been nearly 3 years since i was diagnosed with type 1 diabetes, you’d have thought it would get so much easier with time, and yeah it does but there are times when it reminds you it’s there. You can … Continue reading

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What It Means To Have Low Self-Esteem

Self-Esteem is one of those tricky things where you can have too little of it, or far too much of it. It’s something that can shape your personality and your thought processes without even a single thought. I’m someone who … Continue reading

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Nervousness And Empathy

It certainly has been a while since I’ve written something like this hasn’t it? Recently I’ve been having an increase of anxious and panicky moments during my normal week days, not wholly unexpected, as I’ve said before I have some … Continue reading

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Pushing On Forward

This has definitely been an odd few weeks for me, it’s the first time in a good number of years that we in England have been experiencing a heat wave of 26-30+ Celsius everyday so far for about 2 weeks or … Continue reading

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Tough Day

So yeah as the title says its been somewhat of a hard, hot and sweaty day, half of that you can blame cricket because its 6 odd bloody hours of non-stop sun and just invites sun burn! Plus sore feet … Continue reading

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Anxiety And Me…. Again, Over-Analysing And Guilt

Over-Analysing is something I’ve always done since I was young, up until present day actually. And I realise that me writing this could be classed as over-analysing the over-analysing, im still going to do it anyway! Whether doing the little … Continue reading

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Some Inspiration

As a brit who loves American football, im probably somewhat of an oddity, but I make no apologies for that because its a sport I fell in love with, around 3-4 years ago and continue to find even more affection for. … Continue reading

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