Category Archives: Anxiety

Changing Mindset

This is something I’ve always had trouble with, as it is so easy to think about what you are going to do to change something that you’re not happy with, to act on that image that you want to set for … Continue reading

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The Power Of Dreams And Anxiety

Being able to get proper sleep has been something that’s eluded be for a good few years now. Waking up at 3/4 am regularly and every other hour is definitely not, what you might call a good nights sleep. Previously … Continue reading

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Handling Anxiety And Hypo Attacks

For me anxiety is something that hasn’t really been attached with Hypo-glaicemic attacks, which is strange because if I get anxiety due to social problems/interactions then you’d be forgiven for thinking that I would worry myself sick over getting Hypo’s … Continue reading

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Nostalgia, It Aint What It Used To Be!

I shouldn’t feel this old after only recently turning 27….. But the nostalgia bug has been hitting me lately that I can’t help it. You know when you remember your favourite songs like they were yesterday? Or any sort of … Continue reading

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Sunday Movie Time! “Any Given Sunday”

Since today is Sunday, that means it is football day! (American football) so to honour this most sacred of days in the sporting week, I plonked myself down on the couch and put in the absolutely brilliant Football movie “Any … Continue reading

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Lets Go To The Gym!

I was due to be writing another W.O.W noob perspective entry this week but I’ve been pre-occupied with going to the gym for the past couple of weeks so I thought I would write about that, because health is important … Continue reading

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Diabetes And Me

So lately its been nearly 3 years since i was diagnosed with type 1 diabetes, you’d have thought it would get so much easier with time, and yeah it does but there are times when it reminds you it’s there. You can … Continue reading

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What It Means To Have Low Self-Esteem

Self-Esteem is one of those tricky things where you can have too little of it, or far too much of it. It’s something that can shape your personality and your thought processes without even a single thought. I’m someone who … Continue reading

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Nervousness And Empathy

It certainly has been a while since I’ve written something like this hasn’t it? Recently I’ve been having an increase of anxious and panicky moments during my normal week days, not wholly unexpected, as I’ve said before I have some … Continue reading

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Pushing On Forward

This has definitely been an odd few weeks for me, it’s the first time in a good number of years that we in England have been experiencing a heat wave of 26-30+ Celsius everyday so far for about 2 weeks or … Continue reading

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